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Whether you are a beginning exerciser or a professional athlete, Brendan's methods will help you achieve your goals with maximal efficiency, and minimal equipment and time.

Brendan is a stand up comedian, and a graduate of the Second City Improv program. He has combined his fitness and comedy skills to develop a revolutionary bootcamp that gets people laughing as hard as they sweat! Geared towards beginner and intermediate exercisers, these bootcamps incorporate exercise circuits & muscle games using free weights, medicine balls, swiss balls, bosu balls, and exercise tubing. For more information, visit wittyworkouts.com